You find yourself on a whole new path in life.
Being a mother and going through a divorce can bring a lot of emotions bubbling to the surface: excitement, uncertainty, curiosity and fear. You know it’s time to strike a balance in your life so that you are not only looking after your kids but also yourself. After all, healthy moms raise healthy kids.
But where do you start?
Grab your copy of my guide
4 Ways to Get Healthy, Create Financial Stability and Develop Emotional Fortitude While Becoming a Master Co-Parent
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The Healthy Mom After Divorce Podcast
Episode 3 – When Being a Healthy Mom Has Nothing To Do With Your Kids #4
Hey healthy mamas! Welcome to today’s episode. I am so happy to be here and so glad that you’ve decided to join me. I am feeling strong and refreshed and full of energy because we are talking about something that I am super passionate about and that is health,...
Episode 4 – Your Toxic, Post-Divorce Haters: Who They Are And How To Thrive Despite Them
Hey healthy mamas! So glad you are here today. I am feeling energized and ready to take on the day and the week. I hope you do too. One of the reasons I am feeling energized is because as you may or may not know, I recently launched my business and this podcast. It...
Episode 3 – When Being a Healthy Mom Has Nothing To Do With Your Kids
Hey healthy mamas! Welcome to today’s episode. I am so happy to be here and so glad that you’ve decided to join me. I am feeling strong and refreshed and full of energy because we are talking about something that I am super passionate about and that is health,...
Episode 2 – When the Divorce Process Feels Like It’ll NEVER End
Hey healthy mamas! Today I am going to be talking about something that so many of us go through and that may be a little heavier on the heart. I know I struggled with this and still do sometimes – perhaps you’re going through it right now or you know someone who is....
Episode 1 – When Your Kids Dream Big … and You Think They’re Nuts
Hello healthy mamas. Today I want to talk about being the bumpers. This’ll make more sense in a bit so bear with me ... I am going to start with a story: my school-aged daughters are passionate about one thing and one thing only right now – and that thing is horseback...
Episode 0 – Welcome to the Healthy Mom After Divorce Podcast
Welcome to the Healthy Mom After Divorce Podcast. Start with an education in health and fitness and add a 10-year career in the legal industry. Then sprinkle on some passion for being the best mom possible and top it off with a healthy dose of resistance to the status...