Work With Sheryl
You’re in a whole new space. When you had kids, you never thought you’d be raising them on your own but life has a way of throwing curve balls at you and here you are.
You’ve figured out how to tread water and keep everyone afloat because you are smart and capable and determined. But there always comes a time when you are ready to grow from surviving to prospering.
As a certified coach, divorcee and mom with a background in health and fitness, I am uniquely qualified to help women like you step into their personal power and create a life they are proud of, for both themselves and their kids.
You know you want more balance, confidence and stability. Sometimes you just need someone to walk with you while you pave the way to your new life.
I got you. That’s why I created Healthy Mom After Divorce.
Together, here is where we will go:
Regain Your Physical Health
Together we’ll figure out how regular activity fits into your days by becoming intentional about your fitness goals
You will learn how to dial in those healthy eating and sleep habits so you can show up as the best version of yourself every day
You’ll find strength and confidence in learning what your body needs to recharge
Become a Master Co-Parent
Together we’ll implement a plan for quality time with your kids
You’ll understand how to establish a safe, multi-home environment for everyone
You’ll become a pro at communicating with your ex in a neutral and effective way
Fine Tune Your Finances
Together we’ll identify your spending habits and create a budget that works for the family lifestyle you want
You’ll create a comfortable livelihood that brings out the best version of you
You’ll feel stable and grounded by taking control of your finances
Prepare to Love Again
Together we’ll examine your core values and what you want a new partnership to look like
You’ll reflect on who you were in your past relationships and decide who you want to be moving forward
You’ll step into your personal power and carry that confidence forward into dating
I want to hear all about your successes, challenges and downright frustrations in your life after divorce. Let’s talk soon.
First, please share a bit about yourself and your family in the quick questionnaire below.
I’ll be in touch to schedule a complimentary 45-minute discovery call so I can learn more about exactly what you want and how I can help you get there.